Amount of Energy (calorie) in Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 266 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Veal, breast, whole, boneless, separable lean and fat, cooked, braised.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
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Oil, industrial, soy, low linolenic
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
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Oil, beluga, whale (Alaska Native)
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900 kcal
|
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Oil, walrus (Alaska Native)
|
900 kcal
|
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Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
55.95 g
|
55.95%
|
Energy (calorie)
|
266 kcal
|
|
Energy (joule)
|
1113 kJ
|
|
Protein
|
26.97 g
|
26.97%
|
Total lipid (fat)
|
16.77 g
|
16.77%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
3.64 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
11 µg
|
|
Thiamin
|
0.054 mg
|
|
Riboflavin
|
0.296 mg
|
|
Niacin
|
7.981 mg
|
0.01%
|
Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised